Coffee Chats
Cost: Free from September to December
Date: Every Thursday | 7 pm-8 pm
Location: Online
Starting this September, LifeBalance is hosting weekly virtual Coffee Chats— evening meet-ups designed for parents juggling multiple roles. These casual spaces will offer tools and solidarity around:
Stress, anxiety & overwhelm
Adjusting routines post-summer
Parenting transitions (hello, adolescent moods!)
Emotional regulation for you and your kids
Community connection without judgment
Hosted by Jessica Pinkham, with 22+ years as a licensed independent clinical social worker and certified in integrative nutrition for mental health. Jessica has a specialty in workplace wellness, anxiety, stress, and integrative supports.
We're offering this event free of charge from September through December. For those interested in extending their participation, please consider joining our Coffee Chats Membership. We’ll be sharing more details soon!
